Outdulgence is:

  1. Taking a look at what excess consumption you might have in your life that may accumulate to causing you physical harm. This could include things like food, beverage, tobacco, etc.
  2. Identifying your habit and determining a healthy consumption and taking the resources (money, time, etc.) you save and utilizing them to help others in need.
  3. Developing a healthier lifestyle for yourself and others.

 

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